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EXERCISE AND FOOD ARE MEDICINE. PRESCRIBE YOURSELF.

            WHY ME?

 

Hi there! Welcome to Rainbow Mobile Fitness. I am Cheryl Foster, a certified Can-Fit Pro Personal Trainer with many years of personal experience in the field of health and wellness. I also have a Kinesiology Degree, an Education degree and am a licensed teacher in Alberta and Nova Scotia. I have taught, coached, mentored and motivated people towards their individual goals in a variety of environments.

 

Personally I have been a life-long exerciser in a number of different capacities from distance running to gym training to getting fit in my own home.  I believe exercise can happen anywhere and am passionate about getting people moving, eating better and feeling inspired about their lives!

 

Why train with me? Simply said – I am dedicated to helping you help yourself. I know how to lose weight properly and safely as well as how to change your thinking. I will help you overcome your roadblocks keeping you from optimal health.

 

I am not a bodybuilder, a fitness model nor an elite althlete. I am however, someone who believes in the power of moving, eating well and living in balance. I am here to help you lose weight, get fit, have more energy and ultimately take control of your health!

 

 

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